Try a class for FREE!
Awareness through Movement,
Improve your flexibility, posture & balance.
Mondays from 17th July to 14th August 11am -12pm
Individual hands-on lessons are also available.
The Feldenkrais Method uses movement and directed attention to enhance ease and freedom in your everyday movements and alleviate muscular tension and pain.
Unravel old habits and open up new movement possibilities. Suitable for adults of all ages.
To book contact Kate Hilder:
katejhilder@gmail.com
07976 484 929